Laughing and crying, you know it's the same release. Joni Mitchell

Laughing and crying, you know it's the same release. Joni Mitchell
Showing posts with label fibromyalgia diagnosis; fibromyalgia symptoms. Show all posts
Showing posts with label fibromyalgia diagnosis; fibromyalgia symptoms. Show all posts

Friday, May 10, 2013

FIBROMYALGIA AWARENESS DAY, MAY 12, 2013



FIBROMYALGIA AWARENESS DAY, MAY 12, 2013

There are more than 50 Fibromyalgia Awareness Day Events occurring nationally and internationally!  We appreciate your commitment to raising your voices to educate people about fibromyalgia.  Even if you reach out to just one person who doesn't know about or understand the effects of fibromyalgia, it is one more person who may support future efforts to CARE and Make Fibromyalgia Visible.

To locate and participate in an event close to you, or to find one online, please visit the National Fibromyalgia & Chronic Pain Association's website by clicking the link below and following these quick, easy steps to locate Fibromyalgia Awareness Around the World!

Steps:
  • Click here:  CARE & Make Fibromyalgia Visible - 2013
  • Once you are on the home page, scroll down to discover a variety of events.
  • You will find the following links to help you locate an event that is just right for you:
  1. National Fibromyalgia & Chronic Pain Association's events
  2. Events state by state in the United States
  3. International Events by Country
We look forward to hearing from each of you and regarding the success of your Awareness Day Event or how you participated in an event - either online or at a local venue.  Please send us your pics to share with others online.  (info@fmcpaware.org)


Monday, December 3, 2012

Vote now to help those helping those with ME, FM and Lyme Disease!



Starting Dec. 3 through Dec. 12, your vote in the Aviva Community Fund contest can send much needed funding to a brand new Canadian program, BC Women's Complex Chronic Diseases Program (CCDP) dedicated to research and treatment for patients with chronic fatigue syndrome (ME), fibromyalgia (FM) and tick borne illnesses such as Lyme Disease.




Here is more information from Dr. Alison Bested at the BC Women's Hospital:
It’s easy – vote for us in the Aviva Community Fund!
To vote, go to: http://www.avivacommunityfund.org/ideas/acf13624. You can vote using your Facebook account, or register on the Aviva Community Fund website.

Why we need your help:
The new Complex Chronic Diseases Program (CCDP) at BC Women's is the first and only program of its kind in BC. It is urgently needed by the thousands of British Columbians with few options available for treatment and support. Your votes would give hope to patients, and help BC Women’s be a leader in treating, researching, and understanding complex chronic diseases. Funding would be used for biobanking equipment, which would also support other BC Women’s programs.
Please help promote the contest:
-          Forward this information;
-          Share it with your friends on social media. Join us on Twitter (@BCWomensFDN) and Facebook to get updates.
Visit our website for more, including a video from Dr. Alison Bested (Medical Director, Complex Chronic Diseases Program):
http://www.bcwomensfoundation.org/community/community-events/articles/282.php or http://bit.ly/114MyeO


Voting (for the semi-final round) begins at noon on Monday, December 3 and ends on Wednesday, Dec. 12. There are 98 entries in the semi-final round, and 30 move on to the final round. There is no voting in the final round; judges decide how much funding each entry will get. All finalists will get some funding, so the chances of winning are very good, with our help. You can vote once each day, December 3-12. Tip: leave the Aviva site “up” in a tab in your browser, so you will see it every day when you log on; also put a note in your online calendar to vote every day.
If you need help voting, this video shows you how.


Thank you for your support! Please forward this information to anyone who would be interested.




Monday, September 10, 2012

Neuropathic Pain Study for FM

English: This is the main entrance of MGH in B...English: This is the main entrance of MGH in Boston, MA. The building on the right is the White Building. The building on the left is the Lunder Building. (Photo credit: Wikipedia)I'm considering participating in a neuropathic pain study for fibromyalgia patients at Massachusetts General Hospital in Boston. I've always wanted to participate in a FM study, but most studies require patients to go off their meds, which scares me. If I'm finally feeling better ON my meds, why would I want to go OFF of them?! This involves a small skin biopsy and does not require the participants to change or drop any medications. I've contacted the study and asked for more information. I'll let you know what I find out and if I will participate.

  • Laboratory Evaluation of Neuropathic Pain
Do you suffer from fibromyalgia?
We seek males and females who suffer from fibromyalgia, to participate in a neuropathic
pain study. You must have never had diabetes. This study involves one to two visits to
Massachusetts General Hospital during which you will have a glucose tolerance blood test to screen for diabetes. Recent normal results of this test can be used instead. You will also have two small punch skin biopsies removed from your lower leg under local anesthesia. Payment for participation is offered. For more information, please contact one of our study staff of The Nerve Injury Unit at 617-726-9391 or email us at NerveUnit@partners.org.
Institution  –  MGH - Massachusetts General Hospital, Boston, MA
Principal Investigator  – Anne Louise Oaklander, MD
  
Enrollment Information
For further information about enrolling a patient in this trial, contact the person below.
Name  – Kate O'Neil
Email  – kboneil@partners.org
Phone  – 617-726-9391

For more information see:

clinical trial

Wednesday, December 21, 2011

Nerve Stimulating Implants for Fibromyalgia Treatment

Peripheral Nerve Stimulation


The leader of my FM support group sent an email link to an article in Health.com about an unproven but promising new method for treating fibromyalgia pain called Peripheral Nerve Stimulation (PNS). The treatment was recently highlighted in a local news broadcast in the Boston area. According to examiner.com, PNS is "the implanting of wire electrodes just beneath the skin of the patient’s head or lower back. The other ends of the electrodes connect to a battery-powered stimulator that delivers electrical current to the nerves." PNS, or greater occipital nerve stimulation, has already been used successfully to treat occipital neuralgia (pain in the upper neck, back of head & behind ears; sometimes the scalp, forehead, behind eyes) and various primary headache syndromes, such as migraines. The occipital nerve is located on the back of the head just above the neck area. The FDA has not yet approved this treatment for FM but it is being researched. However, there are some difficulties in establishing a control group since the electrical stimulation has physical sensations that can't be recreated as a placebo.

The entire article is reprinted below:

Nerve-Zapping Implants Could Relieve Fibromyalgia

First Posted: 07/ 1/11 03:04 PM ET Updated: 08/31/11 06:12 AM ET
http://www.health.com/health/
After 15 years of battling fibromyalgia with medication and exercise, Lisa Simpson still had cramping, spasms, and pain all over her body. "Just to have my 7-pound Chihuahua walk over my legs would cause severe pain," the 37-year-old medical assistant recalls.
Simpson had all but given up on finding relief when, in 2004, she saw a ray of hope. She was working in the office of an anesthesiologist at Griffin Hospital in Derby , Conn. , Mark Thimineur, M.D., who had begun surgically implanting tiny, nerve-stimulating devices into fibromyalgia patients.
"Some of the patients could barely make it from one end of the office to the other," she recalls. After the treatment, "they had a spring in their step" and were "like a totally different person."
The treatment, known as peripheral nerve stimulation (PNS), entails implanting wire electrodes that are about 2 millimeters thick just beneath the skin of the patient's head or lower back. The electrodes, which are connected to a battery-powered stimulator, deliver a mild -- and usually imperceptible -- electrical current to certain nerves.
The technique is commonly used for severe back pain, leg pain, and headaches, but Dr. Thimineur is one of just a handful of doctors who use PNS to treat fibromyalgia, a poorly understood and hard-to-diagnose condition marked by widespread pain and tenderness.
The Food and Drug Administration (FDA) has not approved nerve stimulation for fibromyalgia (or headaches). It's considered an experimental treatment and is used only in people with near-disabling fibromyalgia who have failed to respond to other treatments.
However, up to 40 percent of the approximately 10 million fibromyalgia patients in the U.S. fall into that category, and if PNS proves beneficial, it could potentially help tens of thousands of people, without the side effects of prescription drugs.
But for that to happen -- and for insurance companies to agree to foot the hefty bill (it can cost up to $90,000) -- clinical trials will need to prove its safety and efficacy. "This is on the cutting edge, or witchcraft," says Peter Staats, M.D., a pain doctor in private practice in Shrewsbury , N.J. "We haven't decided which yet."
The results described by patients can indeed sound too good to be true. Simpson underwent the treatment herself, and she estimates that it halved her fibromyalgia symptoms.
"It was like a light switch," says Simpson, who now helps Dr. Thimineur counsel and monitor patients receiving nerve stimulation. "As soon as the machine was turned on, it was like night and day."
A tingling sensation
The treatment may sound intimidating, but the mechanics of PNS are straightforward: A doctor inserts four electrodes in the base of a fibromyalgia patient's head and connects them via wire to a wearable, beeper-size power source, producing what some patients call a "Frankenstein" look. (For back or leg pain, the electrodes are placed in the lower back.)
At first, to increase the likelihood that the patient will respond to the treatment, the wires deliver a current powerful enough that many patients feel a tingling. If the patient's symptoms get better during the trial period, a surgeon "tunnels" the wires under the skin and implants a battery about the size of a poker chip in the buttock or lower back. Once the devices are implanted, the doctor typically reduces the current until the tingling sensation disappears.
Although pain experts aren't entirely certain why PNS improves fibromyalgia symptoms, they suspect that the electricity blocks pain signals from reaching the brain by disrupting a set of nerves in the spinal cord. These nerves have "a direct connection to almost every part of your brain," says Dirk De Ridder, M.D., a neurologist in Belgium who is researching the technique.
"It's a relatively easy thing to try if everything else has been exhausted," says Dr. Staats, who uses the technique on patients with headaches and pinched nerves, but not fibromyalgia.
How well does it work?
Since 2002, Dr. Thimineur has used peripheral nerve stimulation on about 600 patients with different types of chronic pain. (In May, he and several colleagues received a patent for the technique he uses.)
The improvement that Simpson saw is the norm rather than the exception, Dr. Thimineur says. He estimates that between 50 percent and 60 percent of his fibromyalgia patients experience a 50 percent reduction in pain (a common benchmark used to assess pain treatments), qualifying them for an implant.
Mark Plazier, M.D., a neurosurgeon and colleague of Dr. De Ridder's at University Hospital Antwerp, in Belgium , says that the overall improvement in a patient's quality of life is even more impressive than the pain reduction. "They just get back into shape, back into society," he says.
The treatment doesn't always go smoothly. Finding the right level of electrical current for each patient is more art than science: Too low, and the pain relief will be negligible; too high, and side effects such as anxiety -- and, counterintuitively, headaches -- can occur. (If the current is right, side effects are minimal, Dr. Staats says.)
Lori Masters, a 46-year-old mother of four, received the treatment from Dr. Thimineur in 2005 to treat her chronic headaches. Although it didn't help her migraines, Masters says the stimulation "totally obliterated" her fibromyalgia pain, increased her energy, and cleared the mental cloudiness known as "fibro fog." But these benefits came at a price. For the first year, she experienced tingling and irritability because settings on her stimulator were too high.
"I would get jittery and anxious, like I had too much coffee," she says. "I found myself yelling at my kids, which I don't usually do."
Dr. Thimineur decreased the current at each monthly visit, to the point where it was actually too low. Masters lost her jitters and anxiety, but her pain came back, and she felt exhausted. After a small increase, Dr. Thimineur hit upon the right level for her. She has done well ever since and can now attend her daughter's basketball games -- something she was in too much pain to do before.
The challenges of research
Joshua Greenspan, M.D., a pain specialist in private practice near Portsmouth , N.H. , has treated at least 50 fibromyalgia patients with nerve stimulation. But he says more research is needed for doctors to embrace the technique. "There has to be at least one paper with at least 100 people in it," says Dr. Greenspan, who first learned about using nerve stimulation for fibromyalgia from Dr. Thimineur.
In order to demonstrate the treatment's efficacy for fibromyalgia, randomized, placebo-controlled trials will have to rule out the possibility that the placebo effect is responsible for the pain reduction. Designing a placebo (or "sham") version of nerve stimulation can be a challenge, however; because the electrical current often produces a noticeable tingling, it's difficult to "blind" a patient to whether she's receiving the real thing. (The research supporting other nerve-stimulation techniques, such as the treatment known as TENS, has been called into question for this reason.)
Separating the treatment effect from the placebo effect may be especially tricky with fibromyalgia. Compared to, say, back pain, the disorder is relatively difficult to diagnose and often overlaps with other health conditions that contribute to pain symptoms, including lupus, arthritis, and depression.
Dr. Plazier and Dr. De Ridder think they've found a way around the placebo problem. In a recently completed study that included 11 fibromyalgia patients, they dialed back the amount of current such that the patients experienced pain relief but no tingling sensation. Then, over two five-week periods, they compared the effect of this "subthreshold" current to the effect of the wires being off altogether, without the patients knowing which was which.
The preliminary findings -- which have not yet been accepted by a peer-reviewed journal -- are encouraging, the researchers say, and they are now conducting a similar study with 40 patients that they hope to finish next summer.
Still, it's likely to be several years before nerve stimulation becomes a mainstream treatment for fibromyalgia. "The way we're using peripheral nerve stimulation is more of a paradigm shift," Dr. Thimineur says. "Paradigm shifts occur slowly."
Costs and benefits
Proving that peripheral nerve stimulation is superior to placebo will be necessary in order for insurance companies to agree to pay for the procedure. Currently, some insurance companies -- and in some states, Medicaid and Medicare -- cover the treatment for chronic headaches and other pain conditions, but not fibromyalgia.
Dr. Greenspan estimates that private insurers would recoup the costs of the treatment in about two years if they decide to cover eligible fibromyalgia patients. Part of the savings would come from medications, which most patients can stop taking after beginning nerve stimulation, Dr. Greenspan says.
Simpson discontinued her regular pain drugs within two months of getting her implant, and now she only takes them to help with brief spells of "breakthrough" pain. As with many nerve-stimulation patients, her pain returns every year or so -- a signal that she needs to have her stimulator setting readjusted.
After Simpson's last episode of breakthrough pain, Dr. Thimineur upgraded her stimulator battery and moved the wires slightly higher up in the back of her head, where they have a stronger effect. For the first time in six years, she was current-free for several weeks while Dr. Thimineur evaluated her baseline level of pain.
"I can see all the old pain starting to come back with the stimulator off," says Simpson, who missed more work than she could make up in those weeks. "I don't know how I managed before."


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Wednesday, August 3, 2011

5 Month Wait List for Top Fibro Doc

By the numbers, this has been an auspicious week so far. Five: the number of months I waited to see Dr. John Bordiuk at the Marino Center for Integrative Health. I finally had my appointment on Tuesday, August 2. Seven: the number of months I was on blood thinners due to blood clots in my lungs. I finally got off Coumadin on Monday, August 1 - yay! Ten: the number of students in my creative writing class for kids in fourth to sixth grade which started on Monday, August 1. I usually get mostly girls but this time I have five boys and five girls - a full class. It's been fun to see what their imaginations dream up!

Last winter when I was really in a deep, dark hole, I asked the Massachusetts CFIDS/ME and FM Association for FM doctor referrals. The top doc on their list was Dr. John Bordiuk, but they warned me that he had a long waiting list. I called his office in March and was told that he was booking new patients in July but when I finally got an appointment, it was for the beginning of August! As the start of my creative writing class approached I realized that it would be a long, tiring day for me to see Dr. Bordiuk on the same day as my class. So, I called his office to reschedule and was told that I would be put at the bottom of the list and wouldn't be able to get in to see him until January! I didn't know whether to be upset that I would have to wait another five months or be glad that he's so good that he is in such high demand. In the end, I kept my original appointment and saw Dr. Bordiuk this week.

I was surprised that he didn't ask me to fill out paperwork ahead of time for health history and a list of supplements and meds. I did the list anyway because I was sure he would want to know what I'm currently taking. When I checked in at the Marino Center, I asked if I needed to fill anything out and the receptionist said that they were all set. To be fair, my rheumatologist is also at the Marino Center and Dr. Bordiuk did have some background information on me from previous records. He knew that I was coming to see him for fibromyalgia and that I had recently had bi-lateral lung embolisms. He was very kind and patient as I told him my whole sob story. He asked if anyone had ever done a stool sample to test for yeast - a common gut problem in fibro that can cause a whole host of symptoms - and he was surprised when I said no. He was also surprised that no one had ever tested me for food sensitivities. Although I've done many special diets and cleanses to combat fibro that usually consist of no sugar, no dairy, no wheat, no alcohol, no chocolate, no caffiene, etc., I've never actually been tested to see what foods may be specific triggers for me.

The food sensitivity test was easy - a blood test to look for antibodies in reaction to over 180 different kinds of foods. The stool test means I have to poop in a cup and collect samples from different parts of the "specimen" and put it in a tube. Kinda nasty but I'll do it if I have to. Anything in the name of better health, right? Results will be back two weeks after I send back the samples. I'll keep you posted!

Saturday, July 2, 2011

Tell Me Your Tale

I ran into an old friend the other day who said that she had been enjoying my blog. She hadn't known that I have fibromyalgia until she read it. That opened up the conversation to her own struggles with a chronic condition that had landed her in the hospital for three weeks. Through a Naturopath she had discovered a plethora of food sensitivities and had a very limitied diet. Since I had just finished a cleanse, we exchanged ideas for protein shakes that were tasty but avoided all the "forbidden" foods. She told me that just being able to talk about her experiences with someone who really "got it" made her feel better.

Which made me think about the power of sharing our stories and the accessibility of blogs like mine out on the world wide web. So...I invite all of you to tell me your tale. Whether it be a tale of woe or a tale of triumph. You can post a comment below or if you'd like to keep it just between us, you can email me at fibrofog.joy@gmail.com You can sign your name or leave it anonymous. Sharing your story will not only make you feel better by being heard, it can also help someone else who might be going through something similar. I guess that's the reason why I started this blog in the first place and gathered up the courage to put myself "out there." I know it can be scary, but we will keep this a safe and sacred place to connect and share with one another.

Na Pali Coast, Kauai
My husband and I are taking a vacation to Hawaii and I don't plan on being wired in during our trip. So, I'll look forward to reconnecting with all of you and your stories when we return. And of course I'll share my stories of Hawaii in my next post.

Aloha!
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Monday, May 16, 2011

28-day Cleanse: Day 1

Body mass index. Graphics is made language ind...Image via Wikipedia
Body Mass Index Chart

After Dr. Rothfeld put me on a low starch diet, he suggested that I meet with Dr. Sarika Arora at the Rothfeld Center. I met with her today and she put me on a 28-day cleanse with even more restrictions - no dairy, meat or soy. I also have to drink half my body weght in water from a PBA-free bottle (no more Poland Spring Water bottles). Without revealing the actual number, let's just say that half my body weight is a lot of water every day!!!

Dr. Arora started with a Bioimpedance Anaysis (BIA) which measured "body composition" including body mass index (BMI), the integrity of muscle cell walls and the amount of water in my cells (you want more water in muscle cells compared to fat cells). The procedure was easy and painless. The analyzer uses an imperceptible electric current through pads stuck onto my hands and feet. A software program translates the data into real numbers which are compared to standards based on my age.


Dr. Arora's recommendation was based on my elevated CRP levels, which indicate inflammation in my system; my high blood sugar and triglycerides; being overweight; as well as my symptoms of sleep disturbances, fatigue, and muscle and joint pain (oh, my aching knees!). I need to detoxify my system, support my liver and eliminate any foods that trigger any kind of sensitivity (like dairy and wheat).

The program I'm following is from Metagenics and includes a "medical food" called UltraClear Plus, which is a berry-flavored powder I mix in water. The UltraClear Plus provides protein and multi-vitamins. A patient guide booklet gives step-by-step instructions and recipes - very important! The cleanse is comprised of three stages:
  • Step 1 (days 1-6) is the initial clearing. Potentially allergenic foods are eliminated and the amount of UltraClear Plus is gradually increased
  • Step 2 (days 7-13) is the detoxification. Select number of low-allergy foods with three servings a day of the medical food, UltraClear Plus.
  • Step 3 (days 14-28) is the reintroduction phase. Foods previously eliminated are slowly reintroduced to the diet.
This is only the first day, so I have no idea of how this will go. Some people have headaches, muscle aches and/or problems eliminating (if you know what I mean) as the body starts to detox and/or withdraw from caffeine or sugar. I'll keep you posted as I go through the detox stages.

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Thursday, May 12, 2011

It's Fibromyalgia Awareness Day!

I am joining with my fellow bloggers on Bloggers Unite to promote Fibromyalgia Awareness Day today, May 12th:

Objective:
National Fibromyalgia Awareness Day aims to increase awareness of FM and provide support to those coping with the illness.
May 12 is National Fibromyalgia Awareness Day, a time to increase awareness of this chronic and life-altering disorder by educating the general public, healthcare professionals, government officials, and legislative bodies.

About Fibromyalgia:
Fibromyalgia syndrome affects the muscles and soft tissue. Fibromyalgia symptoms include chronic pain in the muscles, fatigue, sleep problems, and painful tender points or trigger points at certain parts of the body. Fibromyalgia pain and other symptoms can be sometimes be relieved or eased through medications, lifestyle changes, stress management, and other fibromyalgia treatment.

A Fibromyalgia Conference in My Hometown (O.P., KS) this Weekend:


Register for Conference 


Just a reminder - the 11th Annual Fibro and CFS Conference is this week! It is time to sign up if you haven't done so already.

This is your rare opportunity! This Fibromyalgia Coalition Conference is like no other. We have the combined clinical experience of six Fibromyalgia/CFS experts (two who have recovered from fibro and fatigue) to create a conference that is unique.

Speakers include Doctors Gloria Gilbère, Steven Hines, Jane Murray, Nancy Russell, Alain Salas and Lori Blankinship.

Suffer In Silence No More is designed to bring you the latest research
information and treatment options. For further details, a list of topics that will be covered, and how this life-changing conference can help you, click here.
  
 Top Five Reasons to Attend FCI's 11th Annual Conference

1. You're sick and tired of being sick and tired.
2. You want to better understand the root cause of chronic illness.
3. After receiving a diagnosis you wonder, "Now what?"
4. You're looking for information on how to rebuild your health.
5. You're looking for information to help a patient, friend, or loved one deal with chronic illness.

Don't miss this exciting conference packed with great speakers and life changing information! Register NOW  to assure your seating at this exciting event! 

Comments from Previous FCI Conference Attendees
  
"This conference was amazing! I learn something new every year. Thank you for all your hard work." ~ Connie P.

"Thanks so much for the conference and access to all the information provided through speakers and sponsors. I truly appreciate all the support, kindness, and willingness to share. I also appreciate all the time, work and effort of your organization. God's blessings!" ~ Loleta D. 

"I learned more here [at the confrence] than from my doctor or the Mayo Clinic.... I want to bring my son and daughter next time. Thank you somuch for all the information!" ~ Judith S.  

We hope to see you there!
 
Yvonne Keeny 
FCI Founder & Executive Director
   
P.S. Remember - as a former FM/CFS sufferer I can assure you there is hope of feeling well again. Do whatever you have to do - just be at this conference!

Click here for more information or call 913-384-HOPE (4673)

Partial and full scholarship are available to those who qualify.